Reclaim 10 Hours Every Week — Starting With 3 Free AI Workflows

What’s Inside

This checklist delivers exactly what the video promises — the exact prompts, tools, and setup order to run three AI workflows that together save 10 hours every week.

The three workflows:

• Inbox workflow — A copy-paste Claude prompt that drafts professional email replies in under 60 seconds. Worth 2 hours back per week.
• Content batching — A Sunday system where one prompt generates five social posts from a single idea. 1 hour in, a full week of content out. Worth 4 hours back.
• Research shortcut — How to use Perplexity to get sourced answers in 2 minutes instead of falling into 10-tab rabbit holes. Worth 4 hours back.

Everything is free to start. No installs. No paid subscriptions needed in week one.

Who This Is For

If you’re working a 9-5 and building something on the side, your time is your constraint — not your ideas or your effort. This checklist is built for people who don’t have hours to experiment with AI tools and need workflows that work on day one.

The setup order matters: the checklist tells you exactly which workflow to start with, which one to add in week two, and the one rule that keeps AI habits from falling apart before they stick.